Chiropractic

Chiropractic is a form of healthcare that engages and influences the nervous system by removing interference and allowing the body to heal itself. It is a more holistic approach to healing and caring for your body by looking at the body as an entire entity rather than just parts. There are many styles of adjusting and at Rituals we believe in using multiple styles in order to best suit each ind... Read More

Chiropractic is a form of healthcare that engages and influences the nervous system by removing interference and allowing the body to heal itself. It is a more holistic approach to healing and caring for your body by looking at the body as an entire entity rather than just parts. There are many styles of adjusting and at Rituals we believe in using multiple styles in order to best suit each individual patient and their needs.


Dr. Lali Sifuentes earned her Doctor of Chiropractic and Bachelor of Science degrees from Palmer College of Chiropractic, following her Associate of Arts from Sauk Valley Community College. She holds a Certification of Proficiency in Pediatric & Family Chiropractic Care through Life University and The Pediatric Experience, is a proud member of the International Chiropractic Pediatric Association (ICPA), and has completed over 100 hours of continuing education in advanced adjusting techniques.

Dr. Lali’s passion for chiropractic care is rooted in her heart for families — especially mothers and children. While she always knew she wanted to serve others, her purpose became crystal clear when she became a mother herself. Through her pregnancy and postpartum journey, she experienced how impactful gentle, informed, and compassionate care can be for both mom and baby. That experience ignited her mission to support families in creating strong, healthy foundations from the very beginning of life.

She believes every child deserves the chance to grow up healthy, thriving, and full of joy — and that parents deserve the knowledge and confidence to keep them that way. Her approach focuses on addressing the root cause of health challenges through less invasive, neurologically centered chiropractic care that helps families feel and function their best.

Guided by her faith in Jesus Christ, Dr. Lali is grateful to serve with love, intention, and purpose — helping families discover what true wellness feels like, and building a brighter, healthier future for generations to come.

Dr. Lali Sifuentes earned her Doctor of Chiropractic and Bachelor of Science degrees from Palmer ... Read More

Dr. Lauren Wills is a graduate of Palmer College of Chiropractic and received her Bachelor of Science degree from Augustana College. While attending Sterling High school, Dr. Lauren competed in track and cross country and was team captain of both despite undergoing two knee surgeries in that time. Into college and beyond, Dr. Lauren had all but given up on running due to knee pain. While in chiropractic school she started to have her knees as well as her spine adjusted and as a result had her first pain-free run in twelve years.

After graduation, Dr. Lauren established a chiropractic practice in Boulder, Colorado specializing in athletes and treated several world class professional triathletes, rock climbers, road bikers, and crossfitters as well as weekend warriors and everyone in between. During the year of 2014, Dr. Lauren gave birth to her first child, completed her first ultramarathon (50 miles) and became deeply interested in treating the female athlete and women in the motherhood transition. Since that time, she has become the Regional Director for BIRTHFIT Sauk Valley, Webster certified, and a member of the International Chiropractic Pediatric Association.

Dr. Lauren has completed over 600 hours of continuing education and training in the areas of chiropractic medicine, advanced adjusting techniques, physiotherapy, neurology, TMJ and extremity treatments, sports performance, soft-tissue techniques and nutrition.

Dr. Lauren Wills is a graduate of Palmer College of Chiropractic and received her Bachelor of Sci... Read More

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Rituals Chiropractic & Wellness, LLC
Located at: 18573 Pennington Road, Sterling
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Need Help? (815) 625-8229